Join The Mindset by Super Age — A newsletter designed to help you unlock your potential and live longer and healthier at any age.
Super Age
Sign Up for The Mindset
Join the 1,183,177 members aging boldly, confidently, and on their own terms with our flagship newsletter, The Mindset.
By subscribing to The Mindset you are agreeing to our Privacy Policy and Terms of Use.
What is Super Age?
Your Partner in Helping You Thrive
- BOLDLY
- VIBRANTLY
- POWERFULLY
- WISELY
- BRAVELY
- PLAYFULLY
- ELEGANTLY
- GRACIOUSLY
- UNSTOPPABLY
From expert insights and longevity breakthroughs to Super Age profiles, events, workshops, and more—we’re here to inspire, guide, and empower your journey to live longer, healthier, and bolder, with connection and purpose.
Join The Movement
The Mindset
Our flagship newsletter, delivering insights and resources right to your inbox so you can unlock your full potential.
Sign Up
The Glossary
Longevity has its own language: We decode it for you
Explore
About Us
Meet the founders of Super Age: David Harry Stewart and Heather Hurlock. And learn about the experts on our Super Age Scientific Advisory Board.
Meet the Team
FIND YOUR SUPER AGE
Are You Aging Your Best?
This quiz will identify your life expectancy and how you can extend it.
TAKE THE QUIZDopamine
D
![]()
The Best Wearables for Longevity
Discover the most accurate wearables for sleep, fitness, and metabolic health backed by independent research. Plus: how to choose the right device for you
From genomic testing to silent hikes, these are the best longevity retreats offering personalized, science-backed paths to a longer life.
Read MoreHow to Build Muscle Safely After 40: The Ultimate Muscle-Boosting Guide for Men and Women
To live long—and thrive—you need to be strong. Full stop. Muscle mass isn’t just about aesthetics; it’s your body’s ultimate insurance policy for aging well.
How To Rewire Your Brain for Optimism
Discover how a simple neuroscience-backed visualization exercise can boost optimism, resilience, and healthy aging.
The Mindset
Join the Movement
The weekly email helping you age boldly, confidently and on your own terms
By subscribing to The Mindset you are agreeing to our Privacy Policy and Terms of Use.
